Your Favorite Meal Made Over

 

Written by Dr. Steven Sisskind MD | 9 Comments

Today I want to introduce you to Lori Grisham, one of our Healthy Life Coaches. Lori is going to show you a substitution trick that has helped one of our customers and his wife lose a combined total of 40 pounds.

Steven Sisskind, M.D.

Hello,

One of my coaching secrets is helping customers understand that just about any favorite recipe can be transformed into a healthier choice.

My three rules for recipe makeovers?

Swap ingredients to:

• Banish the empty calories
• Boost the nutrition
• Let the flavors shine through

Swapping out unhealthy ingredients for healthier ones can sometimes seem overwhelming.…Read More…

Steady-State Cardio vs. High-Intensity Intervals… Which is Better?

 

Written by Dr. Steven Sisskind MD | 10 Comments

A question that comes up over and over from our customers is: Which is better for overall fat burning, steady state cardio or high intensity interval training (or HIIT)?

I decided in order to get the best answer to this question, I’d ask nationally-recognized fitness expert, Leslie Sansone. For 25 years, Leslie has been teaching folks of all ages how to get fit, stay fit and feel better about life with her Walk at Home program. Here’s my conversation with her:

Dr.… Read More…

posted by Von Bro’

Metabolism: What Is it and Can You Make it Over?

 

Written by Dr. Steven Sisskind MD | 11 Comments

“We all have questions about metabolism. Among our most burning… what is it, why some people’s seem faster than others and how we can speed up our own?
So I decided to interview a legend in the field, David Katz, MD, MPH. Dr. Katz is not only the author of Disease Proof, The Remarkable Truth About What Makes Us Well, he’s also the director of the Yale University Prevention Center. And he’s the editor in chief of the journal Childhood Obesity and the author of nearly 200 scientific articles and textbook chapters.… Read More..”

Research has shown leptin is only one of the hormones that affects your body’s ability to lose weight, and keep it off.

“FACT: Research has shown leptin is only one of the hormones that affects your body’s ability to lose weight, and keep it off. However, It’s NOT the most important hormone for fat loss.Discover which hormone you really want to increase if truly want to benefit from a proper exercise and diet plan. (see clinical research below) -- Watch the exclusive video presentation below”..more

 

The Most Fattening Words on a Menu

Written by Dr. Steven Sisskind MD | 2 Comments

One of the finer pleasures in life is dining out. Letting someone else do the cooking and serving, not to mention the cleaning, can be a welcome treat after a busy day.

And Americans are taking advantage! There are almost a million restaurants in the United States, and on average, this country eats out about five times in a week according to the National Restaurant Association.

But there’s a downside to all this dining out. It can be dangerous for your diet.… Read More…

WATCH VIDEO!

Check out what real users have to say about the Venus Factor.

It’s the only system for you...

 

“Now, you may believe a one of a kind system that delivers all of this will be extremely expensive.

And truth be told, it really should be considering the countless hundreds of women it’s transformed so quickly when nothing else worked. And of course when my hourly consulting fee for the biggest supplement companies in the world is over $500.00 it’s only natural to think a system that I’ve poured years of my life into creating might be unaffordable.  However, it’s not. I only felt right by making The Venus Factor affordable for every woman that needs to lose weight so don’t worry. I’ll get to the price in just a moment.”….(e. g.  http://nitram007.venusind.hop.clickbank.net/?lid=3&tid=venusfactor )

And now what women find most remarkable:

And now what women find most remarkable:

“The groundbreaking Venus Factor Virtual Nutritionist that shows you exactly what to eat and when for the next 12 weeks to disintegrate fat from your problem areas. Your Virtual Nutritionist is designed to help make every 10 pounds you lose look like 20 by burning fat from where you visually need to most.

As you can probably tell, The Venus Factor was developed to take female fat loss to another level. And fast. In fact, hundreds of women report inches vanishing from their problem areas within weeks and they have the startling pictures you’re seeing to prove it...

...which is amazing considering they’re experiencing these rapid results while still enjoying their favorite foods like pizza, pasta, ice cream, and chocolate at the perfect times to accelerate female fat loss.”…(e. g. http://www.venusfactor.com/venus-factor-system/)

 

 

“Now look, before we go any further, it’s important for me to be 100% honest and upfront with you.

If you’re looking for that magic weight loss answer, or if you just want this week’s celebrity fad diet... or some gimmick deep down you already know will never work, The Venus Factor is not for you.

The Venus Factor is only for Women that are ready to put down the gimmick answers in order to follow a proven, flavorful step by step system for lifelong weight loss.

So, if you want the real answer to permanent, female weight loss...

...and if you want to get the bikini body you desire without damaging your metabolism, or spending endless hours in the gym and sacrificing your favorite foods or red wine to do it, then The Venus Factor isn’t just “a system” for you...”..(e. g.http://nitram007.venusind.hop.clickbank.net/?lid=3&tid=venusfactor )