Written by Dr. Steven Sisskind MD | 9 Comments
Today I want to introduce you to Lori Grisham, one of our Healthy Life Coaches. Lori is going to show you a substitution trick that has helped one of our customers and his wife lose a combined total of 40 pounds.
Steven Sisskind, M.D.
Hello,
One of my coaching secrets is helping customers understand that just about any favorite recipe can be transformed into a healthier choice.
My three rules for recipe makeovers?
Swap ingredients to:
- Banish the empty calories
- Boost the nutrition
- Let the flavors shine through
Swapping out unhealthy ingredients for healthier ones can sometimes seem overwhelming.…Read More…
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